Office and Location

My office is located in Bellevue at Bellefield Office Park a few minutes from Old Bellevue, near Mercer Slough.

The office is quiet and designed to feel calm and comfortable rather than overly clinical.

If you arrive early, take your time settling in before session in the private waiting room.

Accessibility & Building Information

• Free parking available onsite

• Ramp and elevator access available

• Restrooms available in the building

• If you have accessibility, sensory, or logistical needs, you are welcome to let me know and we can discuss accommodations where possible

Office Hours

Monday to Friday 9am to 6pm. Ask about limited weekend and evening availability.

What to expect in your first few sessions

You may or may not have been to therapy before - either way, each time is different and not knowing what to expect can be intimidating.

The first few sessions are generally focused on us getting to know each other, understanding what brings you to therapy, and developing a sense of safety and fit. Therapy with me is collaborative and we will work together to figure out how we will proceed.

Some clients come to therapy with a very clear understanding of what they want help with, while others simply know that something feels off or stuck. You don’t have to know what you want or need to start. That’s often part of the work.