Who I am

I'm Tamryn. I know what being stuck and unfulfilled can feel like. I also know that change is possible, even when it doesn’t feel that way at first. I believe that therapy isn’t about ‘fixing’ but about creating the kind of therapeutic relationship where change can happen.

My background in journalism is where I first began holding people’s stories and noticing how much we need to be witnessed in order to thrive. My own life has included crossing cultures, and I’m interested in the emotional experience of belonging, difference and home.

Clinical Formation

I have spent the past several years working in high-acuity mental health settings, supporting individuals navigating eating disorders, trauma, addiction, and complex relational patterns.

My clinical training includes a concentration in British object relations and a year-long infant observation, experiences that continue to shape how I listen and think about development, attachment, and the therapeutic relationship.

I am also EMDR-trained through EMDRIA. I believe in balancing trauma-informed approaches with depth-oriented work and somatic elements, depending on what is needed.